Mental Health Awareness – Half Day
Understand more. Notice more. Know what helps.
Available spots
Service Description
A practical, instructor-led introduction to mental health and wellbeing. Understand common mental health difficulties, recognise signs that someone may be struggling, explore stress and its effects, and build confidence to start supportive conversations and know where to find appropriate help.


Upcoming Sessions
Cancellation Policy
Bookings may be cancelled up to 7 days before the course start date. If you need to change your booking or are unable to attend, please contact Exmet Mental Wellbeing as soon as possible. Transfers to another course date may be available subject to availability. Cancellations made within 7 days of the course start date may not be eligible for a refund.
Contact Details
0800 669 6400
EXMETmentalhealth@gmail.com
London, UK