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Mental Health Awareness – Half Day

Understand more. Notice more. Know what helps.

Upcoming26 Oct 2026 - 26 Oct 2026
75 British pounds
Online

Available spots


Service Description

A practical, instructor-led introduction to mental health and wellbeing. Understand common mental health difficulties, recognise signs that someone may be struggling, explore stress and its effects, and build confidence to start supportive conversations and know where to find appropriate help.


Upcoming Sessions


Cancellation Policy

Bookings may be cancelled up to 7 days before the course start date. If you need to change your booking or are unable to attend, please contact Exmet Mental Wellbeing as soon as possible. Transfers to another course date may be available subject to availability. Cancellations made within 7 days of the course start date may not be eligible for a refund.


Contact Details

0800 669 6400

EXMETmentalhealth@gmail.com

London, UK


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